Schedule

The Lifetime Fitness Program runs concurrently with the academic schedule of the University of Illinois. The program is scheduled Monday through Friday, from 6:30 a.m. to 9:00 a.m., with closures over winter and spring breaks, August intersession, and major holidays.

For our up-to-date schedule, please see the LFP Calendar on the Homepage.

Structured Group Fitness Classes:

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

7:00

Stretching

Stretching

Stretching

Stretching

Stretching

7:30

Strength

Core

Strength

Aerobics

Strength

8:00

Water Aerobics or Yoga/Cool-down

Balance

Small Group Training

Independent Training:

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

6:30am - 12:30pm
Unfortunately, CRCE is currently unavailable, but we are working to gain access to the ARC. Talked to us about gaining access.

Aquatics Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

7:30 - 9:00am
Free swim

7:30 - 9:00am
Free swim

7:30 - 9:00am
Free swim

7:30 - 9:00am
Free swim

7:30 - 9:00am
Free swim

8:00am - 8:30am
Water Aerobics