About Us

Adults 55 and over residing in the Urbana-Champaign area may participate in the Lifetime Fitness Program. The exercises and physical activity opportunities are designed to develop overall improvement in health, fitness and performance of activities of daily living.

LFP walkDirected by Professors Jack Senefeld and Emerson SebastiĆ£o, the staff is comprised of graduate students from the Department of Kinesiology at the University of Illinois. In addition, undergraduate Kinesiology students work with the program to develop fitness instructional skills.